Health and Wellbeing

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Its-me-time

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Take-some-down-time

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Health Education England and the Reading Agency have crowd-sourced a list of uplifting, digital resources from NHS staff, including poems, podcasts, websites and apps. The choices on the website were recommended by your colleagues in the NHS, and are ideal for boosting your mood. You can use at your leisure via any computer or mobile device.

Links can be found here: https://library.nhs.uk/nhs-staff-and-learners/uplifting-resources/

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Health Awareness events from Clinical Key

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OCTOBER

All month - Breast Cancer Awareness Month 

Join Elsevier Breast Cancer Awareness Month with Coppafeel which aims to get as many people as possible involved in raising awareness and talking this year about Patient Journey: Diagnosis- Treatment- Patient Management.  How can I get involved? Keep tuned this month for our upcoming activities and read the article “The European cancer burden in 2020: Incidence and mortality estimates for 40 countries and 25 major cancers” contained on the European Journal of Cancer: https://www.clinicalkey.com/#!/content/journal/1-s2.0-S0959804921004974

#BreastCancerAwarenessMonth #healthdays2021 #ClinicalKey #Breastcancer #Pinktober #Oncology #Pathology #Radiology

 

October 10th : Mental Health Day 

It’s # WorldMentalHealthDay. Visit Elsevier Mental and Behavioral Health Hub to access clinical resources to help patients manage their anxiety, depression, also find skills for suicide prevention. You can learn about resources to support your own resilience as you care for patients in challenging environments. https://elsevier.health/en-US/mental-health/home  

#healthdays2021 #ClinicalKey #MentalHealth #Depression #Psychology #Resilience #suicideprevention #anxiety

 

All month - ADHD Awareness Month 

#ADHD Awareness Month is observed in October. It helps raise awareness of ADHD for parents, teachers, students, adults, and healthcare professionals working with those with ADHD. While awareness about adult ADHD has certainly grown, there is still a long way to go before we’re able to help with ADHD everywhere. Check out your ClinicalKey account to learn more about this disease https://www.clinicalkey.com/#!/search/ADHD%20treatment 

#healthdays2021 #ClinicalKey #MentalHealth #Resilience #ADHD #Neurology

Health Awareness calendar

January
January 2021
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Start 2021 the best way possible with Dry January – the UK's one-month alcohol-free challenge. Get your fun back. Get your energy back. Get your calm back.

Get your YOU back.

March

10th March

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No Smoking Day

If you smoke, quitting is the single most important step you can take to protect the health of your heart.

May

4th - 10th May

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4 – 10th May 2020 – ‘acquired deafness’

#DAW2020

 

Deaf Awareness Week is a unique campaign in that so many different organisations participate, each able to promote their own work within the broad spectrum of deafness.

July

July

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Every July, Samaritans branches across the UK and Ireland hold local events to talk about the services they offer in their communities.

Whether it’s a coffee morning or bake sale, Talk to Us is one of the ways we raise awareness that we’re here – for anyone who needs someone to listen, 24/7, without judgement or pressure.

September

September

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September is Urology Awareness Month. Organised by The Urology Foundation, this month aims to raise awareness of urological disease as well as raise money so we can fund vital research and training into these diseases.

November

11- 17th November

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Alcohol Awareness Week is a week of awareness-raising, campaigning for change, and more. This year's Alcohol Awareness Week takes place from 15-21 November 2021 on the theme of Alcohol and relationships.

February

4th February
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This year's World Cancer Day's theme, 'I Am and I Will', is all about you and your commitment to act. We believe that through our positive actions, together we can reach the target of reducing the number of premature deaths from cancer and noncommunicable diseases by one third by 2030.

April

2nd April

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National Walk to Work Day – get involved!
Taking simple steps to improve your health could pay dividends years down the line.

Getting involved in National Walk to Work Day could help put you on the right track to a healthier you.

June

14th-20th June

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Everyone’s experience of diabetes is different, but we’re united by a common goal – building a better future.

August

6th August

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Cycle to Work Day is for absolutely everyone. It doesn’t matter if you haven’t cycled in years or have never cycled at all. This is just about giving it a go.

All the cycling action will be happening in our free Love to Ride online community

October

October

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Every October, people all over the world show their support for people affected by breast cancer. Our work’s always important, but October is when we get to really shout about it.

For months, the coronavirus put many areas of breast cancer on pause. Now more than ever, we need people, communities and businesses across the UK to help us press play on breast cancer research and care.

December

3rd December

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UNESCO will mark the International Day of Persons with Disabilities with a week-long programme from 25 November to 3 December 2020 under the theme: "Building back better: towards an inclusive, accessible and sustainable post COVID-19 world by, for and with persons with disabilities".